What's it about?
_______
'The Search For Clarity' is the journey and learnings that the author, Alex Manzi, has made through his life, from battling through depression and anxiety to now living from a place of clarity and happiness.
By reading this book, you will learn to unpack your mind, understanding the relationship you have with your thinking and how to be more present and in the moment of life.
What you will learn
The book is broken into four sections to help you deepen your understanding of life and happiness.
_______
Understanding
A look into understanding what happiness really is and where it comes from. Often, it's found a lot closer to home than you think.
Mind
Everything starts with the connection to your mind. Your reality is created through the way you think. The book helps you to take a look at and understand this connection.
Self Love
Wellness and wellbeing start with you. In this section you will learn how to open yourself up to the love that truly matters.
Freedom
Learning to free yourself from a busy mind and negative emotions so that you can live fully in the power of the moment and what matters the most.
About The Author
_______
Alex Manzi
Mindset Coach, public speaker and host of the Top 5 wellness podcast ‘In The Moment with Alex Manzi’. Alex's mission is to help people reconnect with their inner peace and live with more clarity & happiness.
A journey to understanding happiness
_______