Authenticity, Expressing Emotions & Being Alone with Sam Qurashi – Ep 244

On this week’s episode I am joined by Sam Qurashi for the follow up to our conversation from a few weeks ago. In this episode we dive in deeper on some of the topics we discussed in part 1 and we also answer a few questions sent in to us from both of our audiences.
During this conversation, we spoke about:

  • Healing emotional wounds
  • Supression & expression of emotions
  • The difference between loneliness and being alone
  • And much much more

Listen to part 1 of this conversation:
Connect with Sam:
IG: @samqurashi

Connect with Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi

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