I love an early morning start, so on this week’s In Focus session I discuss the benefits I find from my early mornings and why I do it.
“Early to bed and early to rise makes a man healthy, wealthy and wise” – Benjamin Franklin
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In Focus: Must-Read Books – Ep 103
I’m always getting people asking me and DM’ing me about what my recommended books are, so I thought I would record this session for you to listen to!
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In Focus: Understanding Emotions – Ep 203
I dive into understanding your emotions and share my own personal learnings
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Defining Masculinity & Nature vs Nurture | The Corner – Ep 117
This is a brand new feature within the podcast called ‘The Corner’ because this is the corner of the podcast where I’ll sit down with two other guests and have a open and honest discussion about a variety of topics.
