In Focus: You Don’t Need To Label Your Thoughts – Ep 224
You don’t need to label your thoughts ‘good’ or ‘bad’.
In Focus
In Focus: Everything Comes From Love – Ep 222
Discussing how love is our natural state of being
In Focus: Facing Up To Fear – Ep 219
Exploring what happens when you face up to your fears
In Focus: Clear Your Space To Clear Your Mind – Ep 217
How decluttering your space can help clear your mind
In Focus: Being Selfish Isn’t A Bad Thing – Ep 215
Exploring why being selfish is a form of self care
In Focus: Contentment Breeds Happiness – Ep 213
A discussion on what it really means to be content in life
In Focus: How To Find Your Purpose – Ep 211
Taking a look at what it really means to find your purpose
In Focus: Life-Changing Habits for 2021 – Ep 209
3 life-changing habits to create transformation this year.
In Focus: Understanding Your Thoughts – Ep 207
Discussing how to free up your mind
In Focus: Dealing With A Lack Of Motivation – Ep 205
Discussing how I dealt with a recent lack of motivation.
