The 3 Principles To A Happy Life with Ankush Jain – Ep 242

On this week’s episode I am joined by Ankush Jain who is a coach and author, who coaches through the psychological understanding of The 3 Principles, which points to the truth that we experience life through our thinking and the feeling that is created through our thoughts.

The 3 Principles are something that I have been understanding more for myself over the past few years and have broadly been introducing you to via this podcast. This episode is a brilliant introduction to what the The 3 Principles are and how they have been life-changing for myself, Ankush and the many clients he has worked with.
During this conversation, we spoke about:

  • What the 3 principles are
  • How personalities aren’t fixed
  • Being more present
  • Overcoming negative thoughts
  • And much much more

Connect with Ankush:

Connect with Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi

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