On this week’s episode I am joined by Ankush Jain who is a coach and author, who coaches through the psychological understanding of The 3 Principles, which points to the truth that we experience life through our thinking and the feeling that is created through our thoughts.
The 3 Principles are something that I have been understanding more for myself over the past few years and have broadly been introducing you to via this podcast. This episode is a brilliant introduction to what the The 3 Principles are and how they have been life-changing for myself, Ankush and the many clients he has worked with.
During this conversation, we spoke about:
- What the 3 principles are
- How personalities aren’t fixed
- Being more present
- Overcoming negative thoughts
- And much much more
Connect with Ankush:
ankushjain.co.uk
Connect with Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi