On this week’s episode I am joined by Sam Qurashi for the follow up to our conversation from a few weeks ago. In this episode we dive in deeper on some of the topics we discussed in part 1 and we also answer a few questions sent in to us from both of our audiences.
During this conversation, we spoke about:
- Healing emotional wounds
- Supression & expression of emotions
- The difference between loneliness and being alone
- And much much more
Listen to part 1 of this conversation: https://open.spotify.com/episode/4Z1Pg8houloLek0cFPOSgd?si=3e0a6e3e429b4b2f
Connect with Sam:
IG: @samqurashi
Connect with Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi
-
In Focus: Life-Changing Learnings From The Past Few Months – Ep 229
Back form my break and there’s LOADS to share with you
-
In Focus: Your Ego – Ep 89
On this week’s In Focus session I discuss Ego, how you can learn to understand it, why you can’t trust it and how you can deal better with your ego.
-
Jehnny Beth: Express Yourself Through Your Feelings – Ep 149
Jehnny discusses what she has learnt through the journey of creating her first solo album
