Podcast

Reece Parkinson: Manifest Your Dreams – Episode 42

In the episode we hear Reece’s journey from community radio to Radio 1 & 1Xtra intern to getting his very own show on 1Xtra and his belief in the power of manifestation.

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In Focus: Affirmations – Episode 41

“Use affirmations to create positive habits in the way that you think”

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Paula Akpan: Creating Black Girl Festival

On this episode I am joined by Paula Akpan, co-founder of the I’m Tired Project and also the UK’s first Black Girl Festival.

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In Focus: Struggles Don’t Define You – Episode 39

“If you’re waiting for someone to come and help you or save you, you’re just wasting time”

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Hussain Manawer: Find Strength In Your Pain – Episode 38

Chatting to Hussain Manawer to hear about the amazing work he does in spreading awareness of mental health issues.

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Gary Vaynerchuk – In Focus: Stop Making Excuses – Episode 37

“Stop using ‘how do I start’ as an excuse for putting in the work”

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Vicky Grout: Be Passionate About Your Work – Episode 36

On this episode I am joined by Vicky Grout – the UK music photographer of the moment – to hear about her journey so far.

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In Focus: Building A Business – Episode 35

“I think it’s really important to set goals and write them down”

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Notes To Strangers: Make Creativity Work with Andy Leek – Episode 34

Andy Leek is the man behind @notestostrangers page on Instagram – an incredible idea where he leaves positive & inspirational notes around the UK

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In Focus: Women In Power – Episode 33

“It’s important for women to support other women”

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