Podcast

In Focus: Motivation – Ep 119

On this week’s In Focus session I discuss motivation and some of the struggles I’ve faced recently.

The False Reality Of Happiness | Short – Ep 118

A short clip taken from my conversation with Paul McGregor

Defining Masculinity & Nature vs Nurture | The Corner – Ep 117

This is a brand new feature within the podcast called ‘The Corner’ because this is the corner of the podcast where I’ll sit down with two other guests and have a open and honest discussion about a variety of topics.

In Focus: Living Your Truth – Ep 116

I want to share with you some of my experience and understanding of how you can step into living your truth.

Grace Victory: Therapy, Healing & Being In Love (Live) – Ep 115

A deep and insightful conversation with Grace Victory in front of a live audience at the London Podcast Festival

In Focus: Non-Attachment – Ep 114

On this week’s In Focus session I discuss non-attachment and how I am bringing the idea of it into my life.

Travel Diary: Montréal – Ep 113

I recently took a solo trip to Montréal in Canada to visit a couple of friends who I met whilst travelling earlier this year.

Wretch 32: Creating Calm & The Power of Choice – Ep 112

Wretch 32 isn’t just an artist, he’s one of the greatest thinkers and wordsmiths of his generation and wants to create a legacy beyond music

In Focus: Alone Time – Ep 111

On this week’s In Focus session, I discuss the benefits and importance of alone time.

Steph Elswood: Creating A Positive Lifestyle – Ep 110

Having faced growing up in a highly pressurised environment, to battling an eating disorder, Steph has managed to change her life around and create something positive.

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