Podcast

Break Yourself Down To Build Yourself Up – Episode 70

An awesome interview I did with ‘For The Creators’ podcast which I want to share this with you

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In Focus: Self-Awareness – Episode 69

“Self-awareness is like a constant, personal self-assessment”

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Kenny Allstar: Never Give Up On Your Dreams – Episode 68

Kenny and I discuss his incredible journey, all of the highs and lows. We laughed, we cried and connected on the deepest level.

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In Focus: 10 Min Meditation Practice – Episode 67

A very handy and practical meditation exercise that you can do over and over again.

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DamnShaq: Quality Over Quantity – Episode 66

On this episode I am joined by DJ, presenter and all round creative, DamnShaq

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In Focus: The Law Of Attraction – Episode 65

“Thoughts become things. If you can see it in your mind, you will hold it in your hand”

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Paul McGregor: Live With Purpose – Episode 64

Having lost his Dad to suicide 9 years ago, Paul is helping to spread awareness of mental health issues and suicide rates in the UK.

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In Focus: Relieving Stress – Episode 63

“If you want to conquer the anxiety of life, live in the moment, live in the breath”

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The Slumflower: What A Time To Be Alone (Live) – Episode 62

Live interview with The Slumflower at the London Podcast festival

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In Focus: Self-Talk – Episode 61

“Positive self-talk can make you feel good about yourself and what you have in your life”

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