Chatting to Annika Allen who has been hugely influential in helping to promote and inspire young black females and creatives.

Zach Washington-Young has gone from being told he’ll never walk again to completing the London Marathon on foot.

I’m joined by photographer Holly-Marie Cato to hear about how she turned her hobby into a full time job.

In the episode we hear Reece’s journey from community radio to Radio 1 & 1Xtra intern to getting his very own show on 1Xtra and his belief in the power of manifestation.

On this episode I am joined by Paula Akpan, co-founder of the I’m Tired Project and also the UK’s first Black Girl Festival.

Chatting to Hussain Manawer to hear about the amazing work he does in spreading awareness of mental health issues.

On this episode I am joined by Vicky Grout – the UK music photographer of the moment – to hear about her journey so far.

Andy Leek is the man behind @notestostrangers page on Instagram – an incredible idea where he leaves positive & inspirational notes around the UK

A very open conversation with Natasha Benjamin, founder of Free Your Mind – an organisation to help support children who have experienced domestic violence.