On this week’s episode I invited my friend Anton back onto the podcast to have a conversation about my learnings over two years and 100 episodes!
A conversation with Haydn Elliott focussed around exercise and the benefit it has on a healthy body, mind and soul.
YouTuber Samantha Maria joins me to discuss the realities of creating and making online content vs finding balance in the offline world, and all of the struggles that come with it.
Michelle Elman is a body confidence coach, author of ‘Am I Ugly?’ and creator of the ‘Scarred Not Scared’ movement.
I’m so excited for you to hear this episode, it’s a very powerful one! I’m joined by Ben Hurst to break down Masculinity.
A monster conversation about our individual battles with depression, getting projects started and what actions we both took to improve our mindsets.
I am joined by the amazing Kelechi Okafor to discuss the benefits of therapy, learning to like yourself and the energies in the universe.