Emile Heskey: Dealing With Pressure – Ep 178

Emile Heskey is a former football player who had an illustrious career playing for Leicester City, Liverpool, England

Empower Yourself Through Your Struggles with Ben Woodward – Ep 174

Ben Woodward is a personal transformation strategist and author of The Empowerment Paradox

Tom Grennan: Lockdown Learnings & The Power of Reflection – Ep 172

Tom Grennan is a singer/songwriter and we dive in deep into life and learnings in lockdown

Emma Mumford: How The Law Of Attraction Can Work For You – Ep 170

Emma Mumford is an award-winning life coach & mentor and best-selling author.

Stonebwoy: Connecting To Your Roots & Being A Global Citizen – Ep 168

Stonebwoy is recording artist from Ghana who won the BET Award for ‘Best International Act’ in 2015

Grace Victory: Dealing With Guilt, Healing & Understanding Emotions – Ep 166

Grace is a blogger, writer, TA therapist in training and is all about multidimensional wellbeing.

Let’s Talk About Sustainability with Emma Foster-Geering – Ep 165

I am joined by Emma Foster-Geering who is the head of sustainability at Vivo Barefoot

Gracey: Being Your Authentic Self – Ep 164

Gracey is a singer/songwriter from Brighton.

Lets Talk About Racism: Where We Are At & What Can Be Done – Ep 162

Alex & Ryan for an important discussion about race and the experience of growing up as a black man in London.

Donae’o: Self Awareness & Taking Small Steps In Life – Ep 160

Donae’o is a producer, songwriter and vocalist.

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