Emile Heskey: Dealing With Pressure – Ep 178
Emile Heskey is a former football player who had an illustrious career playing for Leicester City, Liverpool, England
Interviews
Empower Yourself Through Your Struggles with Ben Woodward – Ep 174
Ben Woodward is a personal transformation strategist and author of The Empowerment Paradox
Tom Grennan: Lockdown Learnings & The Power of Reflection – Ep 172
Tom Grennan is a singer/songwriter and we dive in deep into life and learnings in lockdown
Emma Mumford: How The Law Of Attraction Can Work For You – Ep 170
Emma Mumford is an award-winning life coach & mentor and best-selling author.
Stonebwoy: Connecting To Your Roots & Being A Global Citizen – Ep 168
Stonebwoy is recording artist from Ghana who won the BET Award for ‘Best International Act’ in 2015
Grace Victory: Dealing With Guilt, Healing & Understanding Emotions – Ep 166
Grace is a blogger, writer, TA therapist in training and is all about multidimensional wellbeing.
Let’s Talk About Sustainability with Emma Foster-Geering – Ep 165
I am joined by Emma Foster-Geering who is the head of sustainability at Vivo Barefoot
Gracey: Being Your Authentic Self – Ep 164
Gracey is a singer/songwriter from Brighton.
Lets Talk About Racism: Where We Are At & What Can Be Done – Ep 162
Alex & Ryan for an important discussion about race and the experience of growing up as a black man in London.
Donae’o: Self Awareness & Taking Small Steps In Life – Ep 160
Donae’o is a producer, songwriter and vocalist.
