On this week’s episode I am joined by one of my favourite guests from last year, Gracey, who is a singer/songwriter and someone who really speaks her emotions through her music. This is a really powerful episode where Gracey opens up about some of the trolling and abuse she’s received online and how it’s inspired her to check in with her mates as well as spark her own self love journey.
During this conversation, we spoke about:
- Inspiration behind her writing
- Being ok feeling sad
- Checking in with your mates
- Having gratitude for lived experience
- And much more
Previous episode with Gracey: https://open.spotify.com/episode/2ZjeutlY4A1SAKQOBrvuQA?si=c243361a9a924d18
Follow Gracey:
IG: @gracey
Tiwtter: @graceygraceygracey
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi
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Michelle Elman: Being Confident In Your Body – Ep 88
Michelle Elman is a body confidence coach, author of ‘Am I Ugly?’ and creator of the ‘Scarred Not Scared’ movement.
