In Focus: Dealing With Self Isolation – Ep 142
On this In Focus session I share some thoughts on how we can all deal with being in isolation.
Podcast
Vanessa Vanderpuye: Rise Up To Be Your Best – Ep 141
Actress Vanessa shares her story on how she has balanced her career whilst battling Endometriosis.
A Conversation In Quarantine with Alex Reads & Ryan Nile – Ep 140
I’m joined by Alex Reads & Ryan Nile to discuss what we’ve been getting up to since the UK implemented strict self isolation to help battle against the outbreak of COVID-19.
Travel Diary: Colombia – Ep 139
The final part of my travel diaries from two months in South America.
Raise Your Self Image | Short – Ep 138
Discussing raising your own self image through self love with Shocka Artist.
Murkage Dave: Embracing Your Vulnerable Side – Ep 137
On this episode I’m joined by the Murkage Dave who is a singer/songwriter from London
In Focus: The People You Meet – Ep 136
On this week’s In Focus session, I do some reflecting on my recent travels and the impact the people you meet can have on your life.
Travel Diary: Patagonia – Ep 135
Part 3 of my Travel Diaries from two months in South America. In this episode I discuss what I got up to in the Northern part of Patagonia.
Jada Sezer: Finding Confidence & Value In Your Journey – Ep 134
On this episode I’m joined by Jada Sezer, who is a plus-size model, activist and has an MA in child psychology.
Travel Diary: Uruguay & Argentina – Ep 133
Part 2 of my Travel Diaries from 2 months in South America with my two friends Adam and Christian. In this episode we discuss what we got up to Uruguay & Argentina.
