On this week’s In Focus session I am discussing why it’s powerful to use the information you consume to create transformation. There’s only one way this happens; by applying the learnings you’ve made to your life. Without the application, the information just remains as information.
If you enjoyed this session and think there is someone you feel would benefit from hearing it then please make sure you share it with them 🙂
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Hack Your Environment For Optimal Physical & Mental Health with Tim Gray – Ep 198
Tim Gray is the UK’s leading bio-hacker
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In Focus: Recognise, Accept, Grow – Ep 169
Discussing 3 principles that changed my life; Recognise, Accept, Grow.
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Travel Diary: Japan, Part 2
In this episode we discuss our final big night out in Tokyo, a local rap battle we went to, finding Snow Monkeys, our Onsen experience and more
