In Focus: Burnout – Ep 93
On this week’s In Focus session I am discussing burnout as it’s something we all have to deal with from time to time.
Travel Blues & Reverse Culture Shock – Ep 92
Adam & Tamer are back on the podcast to discuss our travel blues and dealing with reverse culture shock since coming back from Japan.
In Focus: Productivity – Ep 91
On this In Focus session I talk about my productivity when it comes to making this very podcast, sharing tips you can apply to your own life.
David Speed: Being A Creative Rebel – Ep 90
I am joined by David Speed who is the host of the Creative Rebels podcast and co-founder of Graffiti Life
In Focus: Your Ego – Ep 89
On this week’s In Focus session I discuss Ego, how you can learn to understand it, why you can’t trust it and how you can deal better with your ego.
Michelle Elman: Being Confident In Your Body – Ep 88
Michelle Elman is a body confidence coach, author of ‘Am I Ugly?’ and creator of the ‘Scarred Not Scared’ movement.
In Focus: Understanding Happiness – Ep 87
My thoughts on understanding happiness and why I believe we’ve got happiness the wrong way round.
Travel Diary: Japan, The Final Leg
What we got up to in Hiroshima, an incredible day trip to Miyajima Island, a nightmare in Lake Hakone and our final nights in Tokyo.
Travel Diary: Japan, Part 3
In this episode we discuss what we got up to in Osaka and Kyoto with a few hilarious stories thrown in the mix.
Travel Diary: Japan, Part 2
In this episode we discuss our final big night out in Tokyo, a local rap battle we went to, finding Snow Monkeys, our Onsen experience and more
Travel Diary: Japan, Part 1
Taking a short break from usual proceedings as I am currently spending 3 weeks in Japan with Adam and Tamer
In Focus: Taking Ownership in Life – Ep 94
Life is all about taking ownership of your life. So in this week’s In Focus session I discuss my own journey on taking more ownership in my life.