Life Lessons From 2020 with Jada Sezer – Ep 208
Discussing the lessons and learnings from 2020 with Jada Sezer
In Focus: Understanding Your Thoughts – Ep 207
Discussing how to free up your mind
Living Through Your Emotions with Sam Tompkins – Ep 206
Sam Tompkins is a singer/songwriter that I really admire for his openness and emotional honesty
In Focus: Dealing With A Lack Of Motivation – Ep 205
Discussing how I dealt with a recent lack of motivation.
Who Is The Voice In Your Head? | Blog
We all have it. That voice in our heads. But whose voice is it?
Challenging Your Ego with Ben Bidwell – Ep 204
The power of opening up your heart and challenge your ego.
In Focus: Understanding Emotions – Ep 203
I dive into understanding your emotions and share my own personal learnings
Your Bad Days Won’t Last Forever with Mark Watson – Ep 202
Mark Watson is an award winning comedian, TV personality and author.
In Focus: What I’ve Learnt From 200 Podcast Episodes – Ep 201
3 key learnings I’ve made from nearly 4 years of podcasting
Episode 200! Prioritising Happiness In Your Own Life with David Speed
David Speed from the Creative Rebels podcast joins me for a chat
In Focus: 15 Minute Meditation for Focus & Energy – Ep 199
A 15 min meditation to do in your own time
In Focus: Life-Changing Habits for 2021 – Ep 209
3 life-changing habits to create transformation this year.