In Focus: 15 Minute Guided Meditation – Ep 177
A 15 minuted meditation practice for you to do in your own time.
1% A Day, Facing Adversity, Self Love & More | Answering YOUR Questions – Ep 176
Answering YOUR questions during an instagram live sessions
In Focus: Always Ask Why – Ep 175
The importance of asking ‘why?’ and how it opens you up to new learnings
Empower Yourself Through Your Struggles with Ben Woodward – Ep 174
Ben Woodward is a personal transformation strategist and author of The Empowerment Paradox
In Focus: Be Where You Are – Ep 173
A focus on being happy with where we are on our journeys
Tom Grennan: Lockdown Learnings & The Power of Reflection – Ep 172
Tom Grennan is a singer/songwriter and we dive in deep into life and learnings in lockdown
In Focus: Taking Life One Step At A Time – Ep 171
Discussing taking life one step at a time and the importance of doing so.
The Search For Clarity | Buy My Book!
My book ‘The Search For Clarity’ is now available for pre-order
Emma Mumford: How The Law Of Attraction Can Work For You – Ep 170
Emma Mumford is an award-winning life coach & mentor and best-selling author.
In Focus: Recognise, Accept, Grow – Ep 169
Discussing 3 principles that changed my life; Recognise, Accept, Grow.
Stonebwoy: Connecting To Your Roots & Being A Global Citizen – Ep 168
Stonebwoy is recording artist from Ghana who won the BET Award for ‘Best International Act’ in 2015
Emile Heskey: Dealing With Pressure – Ep 178
Emile Heskey is a former football player who had an illustrious career playing for Leicester City, Liverpool, England