Living Through Your Emotions with Sam Tompkins – Ep 206

I am joined by Sam Tompkins who is a singer/songwriter that I really admire for the openness and emotional honesty that he puts into his songs. And on top of that Sam is just an all round great guy!
Sam speaks with a lot of heart and energy and we are very blessed that towards the end of this conversation he tells us a very personal story about a record deal he was trapped in, something he’s never spoken about publicly before.
During this conversation, we spoke about:

  • The impact of laziness on your mental health
  • Tapping into your emotions
  • Getting yourself out of a slump

If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it 🙂

PLUS my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness – and how you can too. To buy a copy or for more information head to
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Follow Alex:
IG: @iamalexmanzi
Tik Tok: @alexmanzicoaching
Twitter: @iamalexmanzi

Follow Sam:
IG: @samtompkinsuk
Tik Tok: @samtompkinsuk

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