Sinead Harnett: Lessons In Love And Self Love – Ep 123
I’m joined by a very good friend of mine and amazing singer/songwriter Sinead Harnett.
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Push Through With Determination | Short – Ep 122
Zach was involved in a horrific accident which left him paralysed from the hips down and told by medical experts that he’d never walk again.
In Focus: Lifestyle Changes – Ep 121
On this week’s In Focus session I discuss some of the lifestyle changes I’ve made in the past 12 months.
Why I’ve Decided To Slow Down In Life | Blog
I decided to give myself some time away from social media, away from making content, away from writing, away from recording and instead focus on doing things for myself.
Dealing With Emotions, Finding A Therapist & Love Languages | The Corner – Ep 120
On this episode of The Corner I am joined by two awesome podcasters and content creators; Alex Reads & Ryan Nile
What I Learnt From 100 Days of Meditation | Blog
For over 3 years, I’ve been dedicating time each day to sit and reflect in silence and earlier this year, I reached 100 days of meditation in a row
In Focus: Motivation – Ep 119
On this week’s In Focus session I discuss motivation and some of the struggles I’ve faced recently.
The False Reality Of Happiness | Short – Ep 118
A short clip taken from my conversation with Paul McGregor
What Is Non-Attachment? | Blog
One of the things that has really drawn me in this year is the idea of non-attachment.
Defining Masculinity & Nature vs Nurture | The Corner – Ep 117
This is a brand new feature within the podcast called ‘The Corner’ because this is the corner of the podcast where I’ll sit down with two other guests and have a open and honest discussion about a variety of topics.
