How To Live Your Truth – Blog
I’ve been thinking a lot about living my truth and exploring how I can do more of it. Here are a few thoughts.
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In Focus: Living Your Truth – Ep 116
I want to share with you some of my experience and understanding of how you can step into living your truth.
Grace Victory: Therapy, Healing & Being In Love (Live) – Ep 115
A deep and insightful conversation with Grace Victory in front of a live audience at the London Podcast Festival
In Focus: Non-Attachment – Ep 114
On this week’s In Focus session I discuss non-attachment and how I am bringing the idea of it into my life.
Travel Diary: Montréal – Ep 113
I recently took a solo trip to Montréal in Canada to visit a couple of friends who I met whilst travelling earlier this year.
Wretch 32: Creating Calm & The Power of Choice – Ep 112
Wretch 32 isn’t just an artist, he’s one of the greatest thinkers and wordsmiths of his generation and wants to create a legacy beyond music
In Focus: Alone Time – Ep 111
On this week’s In Focus session, I discuss the benefits and importance of alone time.
Steph Elswood: Creating A Positive Lifestyle – Ep 110
Having faced growing up in a highly pressurised environment, to battling an eating disorder, Steph has managed to change her life around and create something positive.
In Focus: What I’ve Learnt From A Year Working Freelance – Ep 109
In this episode I share some of the things I’ve learnt over the past 12 months of working freelance, both good and bad.
Sam Qurashi: Facing Up To Fear – Ep 108
On this episode I’m joined by Sam Qurashi who is an unorthodox psychologist who previously worked at a psychiatric resident in an addiction hospital
