Ciara’s message of being true to yourself and having strong values is a very important one as too much of the time we go with the flow of our work and day to day lives without questioning what it is we really want to be doing. There’s a lot of really great nuggets of information in this one. Also, we recorded the episode at the gym she works out of and there was a loud Zumba class in the room next door so apologies for any background noise! Hope you enjoy.
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