Authenticity, Acceptance & Slowing Down with Ryan Nile & Alex Holmes – Ep 214
A roundtable discussion with podcasters Ryan Nile & Alex Reads
Podcast
In Focus: Contentment Breeds Happiness – Ep 213
A discussion on what it really means to be content in life
Self Discovery & Creating New Habits with Dr Rangan Chatterjee – Ep 212
Dr Rangan Chatterjee is the host of the number 1 Health podcast in Europe ‘Feel Better Live More’
In Focus: How To Find Your Purpose – Ep 211
Taking a look at what it really means to find your purpose
Building Self Awareness & Feeling Your Emotions with Zach Dereniowski – Ep 210
Zach aka @mdmotivator joins me for an open & authentic discussion
In Focus: Life-Changing Habits for 2021 – Ep 209
3 life-changing habits to create transformation this year.
Life Lessons From 2020 with Jada Sezer – Ep 208
Discussing the lessons and learnings from 2020 with Jada Sezer
In Focus: Understanding Your Thoughts – Ep 207
Discussing how to free up your mind
Living Through Your Emotions with Sam Tompkins – Ep 206
Sam Tompkins is a singer/songwriter that I really admire for his openness and emotional honesty
In Focus: Dealing With A Lack Of Motivation – Ep 205
Discussing how I dealt with a recent lack of motivation.
