In Focus: Must-Read Books – Ep 103
I’m always getting people asking me and DM’ing me about what my recommended books are, so I thought I would record this session for you to listen to!
Podcast
Sachin Sharma: Shaking Up Your Life – Ep 102
On this episode I am joined by Sachin Sharma who is a fellow life coach and podcaster.
In Focus: Pleasure vs Pain – Ep 101
On this week’s In Focus session I discuss the relationship between Pleasure and Pain, and how chasing one will always leave you open to experience the other.
You Create Your Own Happiness (My Learnings) – Ep 100
On this week’s episode I invited my friend Anton back onto the podcast to have a conversation about my learnings over two years and 100 episodes!
In Focus: Life Hacks – Ep 99
On this week’s In Focus session I discuss Life Hacks and the little things that I do each day to help improve the quality of my life.
Exercise For A Healthy Body, Mind & Soul with Haydn Elliott – Ep 98
A conversation with Haydn Elliott focussed around exercise and the benefit it has on a healthy body, mind and soul.
In Focus: Early Mornings – Ep 97
I love an early morning start, so on this week’s In Focus session I discuss the benefits I find from my early mornings and why I do it.
Samantha Maria: Balancing Life Online Vs Life Offline – Ep 96
YouTuber Samantha Maria joins me to discuss the realities of creating and making online content vs finding balance in the offline world, and all of the struggles that come with it.
In Focus: My Relationship With Money – Ep 95
On this In Focus session I delve into how my relationship with money has changed over time – particularly in the past 9 months since leaving my full time job.
In Focus: Taking Ownership in Life – Ep 94
Life is all about taking ownership of your life. So in this week’s In Focus session I discuss my own journey on taking more ownership in my life.
