Mark Watson is an award winning comedian, TV personality and author.
3 key learnings I’ve made from nearly 4 years of podcasting
David Speed from the Creative Rebels podcast joins me for a chat
A 15 min meditation to do in your own time
Tim Gray is the UK’s leading bio-hacker
The learnings I made during my week off work and disconnecting from a ‘busy’ life
Ryan Evans is a holistic health coach, gut health specialist and bio hacker.
I discuss the importance of creating play time in our lives.
A conversation about spiritual wisdom and self development.
How to build self awareness and why it’s so important