Ciara London & Sinead Harnett: Learning To Love Yourself – Ep 148
Two best friends, Ciara London and Sinead Harnett share their self love journeys.
Podcast
Sophie Hellyer: Honesty & Integrity For Yourself – Ep 147
Sophie Hellyer is a surfer, cold water swimmer, yoga teacher and environmental & feminist activist.
Tony Riddle: Refine Your Life During Lockdown – Ep 145
Tony Riddle is back on the podcast after popular demand! And has plenty more wisdom to help you get through lockdown.
Clemmie Telford: The Power Of Being Honest – Ep 144
An open and honest conversation with Clemmie Telford
Vicki Psarias: Adapting To Change & Being Grateful For Simple Things – Ep 143
On this episode I’m joined by Vicki Psarias, who is an award-winning filmmaker, blogger (Honest Mum) and author of ‘Mum Boss’.
In Focus: Dealing With Self Isolation – Ep 142
On this In Focus session I share some thoughts on how we can all deal with being in isolation.
Vanessa Vanderpuye: Rise Up To Be Your Best – Ep 141
Actress Vanessa shares her story on how she has balanced her career whilst battling Endometriosis.
A Conversation In Quarantine with Alex Reads & Ryan Nile – Ep 140
I’m joined by Alex Reads & Ryan Nile to discuss what we’ve been getting up to since the UK implemented strict self isolation to help battle against the outbreak of COVID-19.
Travel Diary: Colombia – Ep 139
The final part of my travel diaries from two months in South America.
Raise Your Self Image | Short – Ep 138
Discussing raising your own self image through self love with Shocka Artist.
