On this week’s In Focus session, I discuss understanding your thoughts and how to free up your mind from too much thinking.
If you enjoyed this session and there is someone you feel would benefit from hearing it then please make sure you share it with them 🙂
Here’s a couple of recent blogs you should also check out:
Who are you without your thoughts?
http://thedreamersdisease.co.uk/who-are-you-without-your-thoughts-blog
Who is the voice in your head?
http://thedreamersdisease.co.uk/who-is-the-voice-in-your-head-blog
Follow Alex:
IG: @IAmAlexManzi
Tik Tok: @alexmanzicoaching
Twitter: @IAmAlexManzi
-
In Focus: Thoughts vs Reality – Ep 129
On this week’s In Focus session, I discuss something that I often struggle with which is navigating between thoughts vs reality.
-
In Focus: Taking Ownership in Life – Ep 94
Life is all about taking ownership of your life. So in this week’s In Focus session I discuss my own journey on taking more ownership in my life.
-
Jehnny Beth: Express Yourself Through Your Feelings – Ep 149
Jehnny discusses what she has learnt through the journey of creating her first solo album
