This week I am joined by Ben Bidwell aka the Naked Professor who is mindset & purpose coach, writer & public speaker. He’s dedicated to stripping back the conversation to help change the stigma about mental health and masculinity. I really love the openness and vulnerability that Ben brings to his work and to this conversation.
During this conversation, we spoke about:
- Being with your feelings on good days and bad days
- The power of opening up your heart
- How to live more in the present moment
If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it 🙂
PLUS my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness – and how you can too. To buy a copy or for more information head to thedreamersdisease.co.uk/clarity
Use PODCAST20 to get an exclusive 20% off for podcast listeners
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @alexmanzicoaching
Twitter: @iamalexmanzi
Follow Ben:
IG: @thenakedprofessor
The Naked Professors Podcast:
https://open.spotify.com/show/3MEkLm3xPPWxjB9H75hYrt
-
Grace Victory: Dealing With Guilt, Healing & Understanding Emotions – Ep 166
Grace is a blogger, writer, TA therapist in training and is all about multidimensional wellbeing.
-
Ciara London & Sinead Harnett: Learning To Love Yourself – Ep 148
Two best friends, Ciara London and Sinead Harnett share their self love journeys.
-
In Focus: Clear Your Space To Clear Your Mind – Ep 217
How decluttering your space can help clear your mind
