Gabrielle Aplin: ADHD & Finding The Good In The Bad – Ep 128

On this episode I’m joined by the amazing singer/songwriter Gabrielle Aplin, who has a brand new album ‘Dear Happy’ on the way but made her name on Youtube with a series of incredible covers and then provided the soundtrack to the infamous John Lewis Christmas advert in 2012.

Gabrielle has a truly amazing story as she’s struggled with ADHD through her life so we had a very deep chat about:

– How she manages and keeps on top of her ADHD
– What her mental health toolbox is
– How medication helps her
– The benefits of not having a plan
– And more

If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it 🙂

Follow Gabrielle:
IG: @GabrielleAplin
Twitter: @GabrielleAplin
Pre-order the album:

Follow Alex:
IG: @iamalexmanzi
Twitter: @iamalexmanzi

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