In Focus

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In Focus: Morning Routine – Episode 45

By iamalexmanzi — 2 weeks ago

In this week’s In Focus session I discuss the importance of a good morning routine.

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In Focus: Affirmations – Episode 41

By iamalexmanzi — 1 month ago

“Use affirmations to create positive habits in the way that you think”

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In Focus: Struggles Don’t Define You – Episode 39

By iamalexmanzi — 2 months ago

“If you’re waiting for someone to come and help you or save you, you’re just wasting time”

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Gary Vaynerchuk – In Focus: Stop Making Excuses – Episode 37

By iamalexmanzi — 2 months ago

“Stop using ‘how do I start’ as an excuse for putting in the work”

Post Views: 85

In Focus: Building A Business – Episode 35

By iamalexmanzi — 3 months ago

“I think it’s really important to set goals and write them down”

Post Views: 85

In Focus: Women In Power – Episode 33

By iamalexmanzi — 3 months ago

“It’s important for women to support other women”

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In Focus: Relationships & Love – Episode 31

By iamalexmanzi — 4 months ago

“If you’re relationships are as tight as they are meant to be, if you win, they win”

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In Focus: Health & Fitness – Episode 29

By iamalexmanzi — 4 months ago

“Embrace who you are and how you look to make yourself the best version of you and stop comparing yourself to others”

Post Views: 148

In Focus: Don’t Fear Failure, Learn From It – Episode 27

By iamalexmanzi — 5 months ago

“A quitter never wins and a winner never quits”

In Focus: Create Space For Yourself – Episode 25

By iamalexmanzi — 5 months ago

“I think it’s very healthy to spend time alone. You need to know how to be alone and not be defined by another person.” – Oscar Wilde

On this In Focus session I discuss the benefits of Space. It is becoming increasingly hard to create space for ourselves in our lives. We are constantly glued to the online world, TV, etc. Every now and then it is important to unplug from the Matrix and take some time out to reflect and give our brains the opportunity to just be present.

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