How showing up empty can transform your relationships
Answering YOUR self development questions
Back form my break and there’s LOADS to share with you
The importance of going back to basics & taking a short podcasting break
The difference between reacting and responding to the world around you.
You don’t need to label your thoughts ‘good’ or ‘bad’.
Discussing how love is our natural state of being
Exploring what happens when you face up to your fears
How decluttering your space can help clear your mind
Exploring why being selfish is a form of self care