On this week’s In Focus session I discuss non-attachment and how I am bringing the idea of it into my life.
On this week’s In Focus session, I discuss the benefits and importance of alone time.
In this episode I share some of the things I’ve learnt over the past 12 months of working freelance, both good and bad.
I’m always getting people asking me and DM’ing me about what my recommended books are, so I thought I would record this session for you to listen to!
On this week’s In Focus session I discuss the relationship between Pleasure and Pain, and how chasing one will always leave you open to experience the other.
On this week’s episode I invited my friend Anton back onto the podcast to have a conversation about my learnings over two years and 100 episodes!
On this week’s In Focus session I discuss Life Hacks and the little things that I do each day to help improve the quality of my life.
I love an early morning start, so on this week’s In Focus session I discuss the benefits I find from my early mornings and why I do it.
On this In Focus session I delve into how my relationship with money has changed over time – particularly in the past 9 months since leaving my full time job.
Life is all about taking ownership of your life. So in this week’s In Focus session I discuss my own journey on taking more ownership in my life.