In Focus: Non-Attachment – Ep 114
On this week’s In Focus session I discuss non-attachment and how I am bringing the idea of it into my life.
In Focus
In Focus: Alone Time – Ep 111
On this week’s In Focus session, I discuss the benefits and importance of alone time.
In Focus: What I’ve Learnt From A Year Working Freelance – Ep 109
In this episode I share some of the things I’ve learnt over the past 12 months of working freelance, both good and bad.
In Focus: Must-Read Books – Ep 103
I’m always getting people asking me and DM’ing me about what my recommended books are, so I thought I would record this session for you to listen to!
In Focus: Pleasure vs Pain – Ep 101
On this week’s In Focus session I discuss the relationship between Pleasure and Pain, and how chasing one will always leave you open to experience the other.
You Create Your Own Happiness (My Learnings) – Ep 100
On this week’s episode I invited my friend Anton back onto the podcast to have a conversation about my learnings over two years and 100 episodes!
In Focus: Life Hacks – Ep 99
On this week’s In Focus session I discuss Life Hacks and the little things that I do each day to help improve the quality of my life.
In Focus: Early Mornings – Ep 97
I love an early morning start, so on this week’s In Focus session I discuss the benefits I find from my early mornings and why I do it.
In Focus: My Relationship With Money – Ep 95
On this In Focus session I delve into how my relationship with money has changed over time – particularly in the past 9 months since leaving my full time job.
In Focus: Taking Ownership in Life – Ep 94
Life is all about taking ownership of your life. So in this week’s In Focus session I discuss my own journey on taking more ownership in my life.
