In Focus: Non-Attachment – Ep 114

On this week’s In Focus session I discuss non-attachment and how I am bringing the idea of it into my life.

After looking into and reading up on Eastern beliefs and mysticism, I began to realise that a lot of their teachings are about being truly present and understanding that most things in our lives are temporary.

So I wanted to share my understanding and ways I have brought non-attachment into my life, with you.

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