A very very quick message to say an overwhelming thank you, as the podcast has just reached an incredible 100,000 downloads!
A monster conversation about our individual battles with depression, getting projects started and what actions we both took to improve our mindsets.
I am joined by the amazing Kelechi Okafor to discuss the benefits of therapy, learning to like yourself and the energies in the universe.
Kenny and I discuss his incredible journey, all of the highs and lows. We laughed, we cried and connected on the deepest level.