My thoughts on understanding happiness and why I believe we’ve got happiness the wrong way round.…
Published April 4, 2019
Author: iamalexmanzi
Published March 31, 2019
Travel Diary: Japan, The Final Leg
What we got up to in Hiroshima, an incredible day trip to Miyajima Island, a nightmare in Lake Hakone and our final nights in Tokyo.…
Published March 24, 2019
Travel Diary: Japan, Part 3
In this episode we discuss what we got up to in Osaka and Kyoto with a few hilarious stories thrown in the mix.…
Published March 14, 2019
Travel Diary: Japan, Part 2
In this episode we discuss our final big night out in Tokyo, a local rap battle we went to, finding Snow Monkeys, our Onsen experience and more…
Published March 8, 2019
Travel Diary: Japan, Part 1
Taking a short break from usual proceedings as I am currently spending 3 weeks in Japan with Adam and Tamer…
Published February 28, 2019
Shocka: Self Love & Mental Health – Episode 82
A conversation with Shocka who is a recording artist and all round sharer of positive vibes.…
Published February 21, 2019
In Focus: Water Fasting – Episode 81
Back in December, I tried a 48 hour water fast for the first time, where I only consumed plain water for 2 days.…
Published February 14, 2019
Ben Hurst: Breaking Down Toxic Masculinity – Episode 80
I’m so excited for you to hear this episode, it’s a very powerful one! I’m joined by Ben Hurst to break down Masculinity.…
Published February 7, 2019
In Focus: 100 Days Of Meditation – Episode 79
Looking into what I learnt from completing 100 days of consecutive meditation…
Published January 31, 2019
The Receipts: Dating & Relationships – Episode 78
On this week’s episode I am joined by the hosts of my favourite podcast; Milena, Tolly and Audrey aka The Receipts!…