iamalexmanzi

Published January 24, 2019

In Focus: Trusting The Process – Episode 77

“Thinking is just another one of the trillions of processes that are constantly going on in your body”…

Published January 23, 2019

A very very quick message to say an overwhelming thank you, as the podcast has just reached an incredible 100,000 downloads!…

Published January 17, 2019

A monster conversation about our individual battles with depression, getting projects started and what actions we both took to improve our mindsets.…

Published January 10, 2019

“There isn’t a purpose floating around somewhere and you’ve just got to find it. It just doesn’t work in that way”…

Published January 3, 2019

I am joined by the amazing Kelechi Okafor to discuss the benefits of therapy, learning to like yourself and the energies in the universe.…

Published December 27, 2018

“Overthinking is a misunderstanding of where our experience is coming from”…

Published December 20, 2018

Discussing the biggest learnings and takeaways from the year.…

Published December 13, 2018

“The present is the only moment we have. The past is a memory and the future is a construct of the mind”…

Published December 6, 2018

An awesome interview I did with ‘For The Creators’ podcast which I want to share this with you…

Published November 29, 2018

“Self-awareness is like a constant, personal self-assessment”…