Tom Grennan: Lockdown Learnings & The Power of Reflection – Ep 172
Tom Grennan is a singer/songwriter and we dive in deep into life and learnings in lockdown
Tom Grennan is a singer/songwriter and we dive in deep into life and learnings in lockdown
Discussing taking life one step at a time and the importance of doing so.
My book ‘The Search For Clarity’ is now available for pre-order
Emma Mumford is an award-winning life coach & mentor and best-selling author.
Discussing 3 principles that changed my life; Recognise, Accept, Grow.
Stonebwoy is recording artist from Ghana who won the BET Award for ‘Best International Act’ in 2015
I’ve been reflecting on why it is important to celebrate your successes
I discuss my recent learnings from completing 100 days of consecutive meditation, for the second time.
Grace is a blogger, writer, TA therapist in training and is all about multidimensional wellbeing.
I am joined by Emma Foster-Geering who is the head of sustainability at Vivo Barefoot