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In Focus: Overthinking – Episode 73

“Overthinking is a misunderstanding of where our experience is coming from”

On this week’s In Focus session I am joined by experienced Life Coach and my mentor, John Dashfield, to discuss Overthinking, in part 2 of our 4-part mini-series. We breakdown what causes overthinking and causes it to feel like a barrier to help us becoming our best selves.

If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!

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