“Thinking is just another one of the trillions of processes that are constantly going on in your body”

In the final part of our mini-series of In Focus sessions I am joined by experienced Life Coach and my mentor, John Dashfield, to discuss trusting the process.

John and I talk through how you can trust in the process and that you’re supposed to be exactly where you are in life. This is something I find really hard at times, so it was amazing to hear John’s wisdom on this.

If you enjoy the episode, please leave a review or comment. And be sure to share it with a friend who needs to hear this!

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Music by @hobgoblinbeats80

Great news! My FREE ebook ‘Daily Positive’ is available to download now. If you are ready to make 2019 your best year yet then this is the book for you.

‘Daily Positive’ is made up of my own personal experiences, tips and practices to help you build and maintain a more positive mindset.

To get it simply go to: http://thedreamersdisease.co.uk/ebook