Break Yourself Down To Build Yourself Up – Episode 70

On this week’s episode I’m doing something a little different by sharing with you part of an interview I did with the awesome ‘For The Creators’ podcast. I wanted to share this with you as I feel there is so much value in the chat for you to apply to your own lives.

In this conversation Ryan (the host) and I discuss the importance of the language you use in your own head and in your everyday chatter, why you should look to learn from your losses, why you shouldn’t focus on external factors to make you happy and how I had to break myself down to build myself back up again after I had a breakdown.

If you like the episode then please make sure you share it with a friend 🙂 And be sure to leave a review on the podcast too!

Follow Dreamer’s Disease:
IG: @the_dreamersdisease / @iamalexmanzi
Twitter: @dreamerspod / @iamalexmanzi

Topics we discuss:

  • My daily routine
  • What I learnt from my ‘breakdown’ moment
  • Importance of enjoying the journey
  • How I had to relearn everything I thought I knew
  • Learning from your losses
  • Advice to my younger self
  • My future plans
Scroll to top