In Focus: Overthinking – Episode 73
“Overthinking is a misunderstanding of where our experience is coming from”
Podcast
2018 In Review – Episode 72
Discussing the biggest learnings and takeaways from the year.
In Focus: Time – Episode 71
“The present is the only moment we have. The past is a memory and the future is a construct of the mind”
Break Yourself Down To Build Yourself Up – Episode 70
An awesome interview I did with ‘For The Creators’ podcast which I want to share this with you
In Focus: Self-Awareness – Episode 69
“Self-awareness is like a constant, personal self-assessment”
Kenny Allstar: Never Give Up On Your Dreams – Episode 68
Kenny and I discuss his incredible journey, all of the highs and lows. We laughed, we cried and connected on the deepest level.
In Focus: 10 Min Meditation Practice – Episode 67
A very handy and practical meditation exercise that you can do over and over again.
DamnShaq: Quality Over Quantity – Episode 66
On this episode I am joined by DJ, presenter and all round creative, DamnShaq
In Focus: The Law Of Attraction – Episode 65
“Thoughts become things. If you can see it in your mind, you will hold it in your hand”
Paul McGregor: Live With Purpose – Episode 64
Having lost his Dad to suicide 9 years ago, Paul is helping to spread awareness of mental health issues and suicide rates in the UK.
