Category: Podcast

Published December 27, 2018

In Focus: Overthinking – Episode 73

“Overthinking is a misunderstanding of where our experience is coming from”…

Published December 20, 2018

Discussing the biggest learnings and takeaways from the year.…

Published December 13, 2018

“The present is the only moment we have. The past is a memory and the future is a construct of the mind”…

Published December 6, 2018

An awesome interview I did with ‘For The Creators’ podcast which I want to share this with you…

Published November 29, 2018

“Self-awareness is like a constant, personal self-assessment”…

Published November 22, 2018

Kenny and I discuss his incredible journey, all of the highs and lows. We laughed, we cried and connected on the deepest level.…

Published November 15, 2018

A very handy and practical meditation exercise that you can do over and over again.…

Published November 8, 2018

On this episode I am joined by DJ, presenter and all round creative, DamnShaq…

Published November 1, 2018

“Thoughts become things. If you can see it in your mind, you will hold it in your hand”…

Published October 25, 2018

Having lost his Dad to suicide 9 years ago, Paul is helping to spread awareness of mental health issues and suicide rates in the UK.…