Estee Lalonde: Adjusting To Change – Ep 106
On this episode I’m joined by Estee Lalonde who is a content creator, YouTuber and Podcaster.
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Travel Diary: Tallinn, Estonia – Ep 105
I’ve been back on my travels and this time to Tallinn in Estonia. Me and my friend Adam booked a last minute trip
Dumi Oburota: Success Is The Journey – Ep 104
Dumi Oburota discovered and started working with Tinie Tempah when the rapper was just a teenager and together they have built their Disturbing London empire
In Focus: Must-Read Books – Ep 103
I’m always getting people asking me and DM’ing me about what my recommended books are, so I thought I would record this session for you to listen to!
Sachin Sharma: Shaking Up Your Life – Ep 102
On this episode I am joined by Sachin Sharma who is a fellow life coach and podcaster.
In Focus: Pleasure vs Pain – Ep 101
On this week’s In Focus session I discuss the relationship between Pleasure and Pain, and how chasing one will always leave you open to experience the other.
You Create Your Own Happiness (My Learnings) – Ep 100
On this week’s episode I invited my friend Anton back onto the podcast to have a conversation about my learnings over two years and 100 episodes!
In Focus: Life Hacks – Ep 99
On this week’s In Focus session I discuss Life Hacks and the little things that I do each day to help improve the quality of my life.
Exercise For A Healthy Body, Mind & Soul with Haydn Elliott – Ep 98
A conversation with Haydn Elliott focussed around exercise and the benefit it has on a healthy body, mind and soul.
In Focus: Early Mornings – Ep 97
I love an early morning start, so on this week’s In Focus session I discuss the benefits I find from my early mornings and why I do it.
