iamalexmanzi

Zach Washington-Young: Making Impossible Possible – Episode 46

Zach Washington-Young has gone from being told he’ll never walk again to completing the London Marathon on foot.

Share:

In Focus: Morning Routine – Episode 45

In this week’s In Focus session I discuss the importance of a good morning routine.

Share:

Holly-Marie Cato: Turn Your Hobby Into Work – Episode 44

I’m joined by photographer Holly-Marie Cato to hear about how she turned her hobby into a full time job.

Share:

In Focus: Meditation – Episode 43

“It’s an amazing feeling to spend a few minutes each day unplugged from the outside world and just be”

Share:

Reece Parkinson: Manifest Your Dreams – Episode 42

In the episode we hear Reece’s journey from community radio to Radio 1 & 1Xtra intern to getting his very own show on 1Xtra and his belief in the power of manifestation.

Share:

In Focus: Affirmations – Episode 41

“Use affirmations to create positive habits in the way that you think”

Share:

Paula Akpan: Creating Black Girl Festival

On this episode I am joined by Paula Akpan, co-founder of the I’m Tired Project and also the UK’s first Black Girl Festival.

Share:

In Focus: Struggles Don’t Define You – Episode 39

“If you’re waiting for someone to come and help you or save you, you’re just wasting time”

Share:

Hussain Manawer: Find Strength In Your Pain – Episode 38

Chatting to Hussain Manawer to hear about the amazing work he does in spreading awareness of mental health issues.

Share:

Gary Vaynerchuk – In Focus: Stop Making Excuses – Episode 37

“Stop using ‘how do I start’ as an excuse for putting in the work”

Share:
Scroll to top