iamalexmanzi

Annika Allen: Your Network Is Your Net Worth – Episode 48

Chatting to Annika Allen who has been hugely influential in helping to promote and inspire young black females and creatives.

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In Focus: Goal-Setting – Episode 47

Sharing some thoughts and experiences on the benefits of goal-setting.

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Zach Washington-Young: Making Impossible Possible – Episode 46

Zach Washington-Young has gone from being told he’ll never walk again to completing the London Marathon on foot.

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In Focus: Morning Routine – Episode 45

In this week’s In Focus session I discuss the importance of a good morning routine.

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Holly-Marie Cato: Turn Your Hobby Into Work – Episode 44

I’m joined by photographer Holly-Marie Cato to hear about how she turned her hobby into a full time job.

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In Focus: Meditation – Episode 43

“It’s an amazing feeling to spend a few minutes each day unplugged from the outside world and just be”

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Reece Parkinson: Manifest Your Dreams – Episode 42

In the episode we hear Reece’s journey from community radio to Radio 1 & 1Xtra intern to getting his very own show on 1Xtra and his belief in the power of manifestation.

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In Focus: Affirmations – Episode 41

“Use affirmations to create positive habits in the way that you think”

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Paula Akpan: Creating Black Girl Festival

On this episode I am joined by Paula Akpan, co-founder of the I’m Tired Project and also the UK’s first Black Girl Festival.

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In Focus: Struggles Don’t Define You – Episode 39

“If you’re waiting for someone to come and help you or save you, you’re just wasting time”

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