In Focus: Taking Ownership in Life – Ep 94

Life is all about taking ownership of your life. So in this week’s In Focus session I discuss my own journey on taking more ownership in my life.

In Focus: Burnout – Ep 93

On this week’s In Focus session I am discussing burnout as it’s something we all have to deal with from time to time.

Travel Blues & Reverse Culture Shock – Ep 92

Adam & Tamer are back on the podcast to discuss our travel blues and dealing with reverse culture shock since coming back from Japan.

In Focus: Productivity – Ep 91

On this In Focus session I talk about my productivity when it comes to making this very podcast, sharing tips you can apply to your own life.

David Speed: Being A Creative Rebel – Ep 90

I am joined by David Speed who is the host of the Creative Rebels podcast and co-founder of Graffiti Life

In Focus: Your Ego – Ep 89

On this week’s In Focus session I discuss Ego, how you can learn to understand it, why you can’t trust it and how you can deal better with your ego.

Michelle Elman: Being Confident In Your Body – Ep 88

Michelle Elman is a body confidence coach, author of ‘Am I Ugly?’ and creator of the ‘Scarred Not Scared’ movement.

In Focus: Understanding Happiness – Ep 87

My thoughts on understanding happiness and why I believe we’ve got happiness the wrong way round.

Travel Diary: Japan, The Final Leg

What we got up to in Hiroshima, an incredible day trip to Miyajima Island, a nightmare in Lake Hakone and our final nights in Tokyo.

Travel Diary: Japan, Part 3

In this episode we discuss what we got up to in Osaka and Kyoto with a few hilarious stories thrown in the mix.

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