Emma Mumford is an award-winning life coach & mentor and best-selling author.
Stonebwoy is recording artist from Ghana who won the BET Award for ‘Best International Act’ in 2015
I discuss my recent learnings from completing 100 days of consecutive meditation, for the second time.
Grace is a blogger, writer, TA therapist in training and is all about multidimensional wellbeing.
I am joined by Emma Foster-Geering who is the head of sustainability at Vivo Barefoot
Alex & Ryan for an important discussion about race and the experience of growing up as a black man in London.