Ciara London & Sinead Harnett: Learning To Love Yourself – Ep 148

On this episode I’m joined by Ciara London and Sinead Harnett who are not only two amazing women but also best friends.

I’ve really loved seeing both of their growth over the years, Ciara with building her business and inspiring women every day through her workouts, she recently featured in women health magazine and Sinead with her incredible music and connection she has with fans all across the world.

It was really special to have this conversation because not only have both girls featured on the podcast in separate episodes but we all grew up in the same area of north London

During this conversation, we spoke about:
– Learnings and growth they’ve experienced in recent weeks
– Dealing with the emotional highs and lows of lockdown
– Becoming comfortable with uncertainty
– Body image and learning to love yourself

If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it 🙂

Follow Ciara:
IG: @ciaralondon

Follow Sinead:
IG: @sineadharnett

Follow Alex:
IG: @iamalexmanzi
Twitter: @iamalexmanzi

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