Flora Beverley is a food and fitness blogger, sustainability writer and mental health advocate.
During this conversation, we spoke about:

• Creating boundaries on social media
• Creating time to rest
• Learning to let go of control

PLUS I’m super excited to announce that my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness – and how you can too. To buy a copy or for more information head to thedreamersdisease.co.uk/clarity

If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it 🙂

thedreamersdisease.co.uk

Follow Flora:
IG: @foodfitnessflora
Suggest an article for Flora to write: https://www.buymeacoffee.com/ffflora

Follow Alex:
IG: @iamalexmanzi
Twitter: @iamalexmanzi