On this week’s In Focus session I revisit the 1% rule. After first introducing the 1% rule back on episode 59 and since writing about it in my book & coaching it as a principle – I wanted to give some more context around it, as it’s the one thing I get the most positive feedback on.
PLUS I’m really excited to announce that my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness – and how you can too. To buy a copy or for more information head to thedreamersdisease.co.uk/clarity
If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it 🙂
Follow Alex:
IG: @IAmAlexManzi
Twitter: @IAmAlexManzi
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Self Love & Hacking Your Environment For Natural Living with Ryan Evans – Ep 196
Ryan Evans is a holistic health coach, gut health specialist and bio hacker.
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In Focus: Thoughts vs Reality – Ep 129
On this week’s In Focus session, I discuss something that I often struggle with which is navigating between thoughts vs reality.
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Kelechi Okafor: Learning To Love Yourself – Episode 74
I am joined by the amazing Kelechi Okafor to discuss the benefits of therapy, learning to like yourself and the energies in the universe.
