On this episode I’m joined by Estee Lalonde who is a content creator, YouTuber and Podcaster.
After moving to London from Canada, she started her own YouTube channel and has built up a huge following online through her content in beauty, fashion and vlogging. However this has come with it’s fair share of ups and downs, dealing with things like Anxiety and Depression and I really admire the video’s she has put out openly talking about her anxiety.
During this conversation, we went pretty deep, speaking about:
– Coping Mechanisms when times are tough
– The benefits of CBD
– Her love of Yoga
– Stetting boundaries between work and life
– And why dancing in public is such a big deal
If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it 🙂