Some of my thoughts, musings, experiences and learnings in life.

Life Changing Books to Read in 2020 | Blog

A list of books which have changed my understanding of life.

5 Things To Quit This Week | Blog

Having time to self-reflect can be a great time to attempt something new or looking to create a positive change in your life.

Pleasure vs Pain | Blog

Understanding pleasure and pain are one. They exist in the same space. One cannot exist without the other.

Coping With Isolation | Blog

It’s time we start applying some optimism and seeing this situation as an opportunity to get comfortable with ourselves

Live In The Freedom Of Life | Blog

Freedom isn’t a destination you reach, it’s a way of living.

Make Small Daily Improvements For Long Term Gain | Blog

If you make small, daily improvements you’ll start to see big results. It’s called the 1% rule

Why I’ve Decided To Slow Down In Life | Blog

I decided to give myself some time away from social media, away from making content, away from writing, away from recording and instead focus on doing things for myself.

What I Learnt From 100 Days of Meditation | Blog

For over 3 years, I’ve been dedicating time each day to sit and reflect in silence and earlier this year, I reached 100 days of meditation in a row

What Is Non-Attachment? | Blog

One of the things that has really drawn me in this year is the idea of non-attachment.

How To Live Your Truth – Blog

I’ve been thinking a lot about living my truth and exploring how I can do more of it. Here are a few thoughts.

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