Teaching Mental Health In Schools with Bobby Temps – Ep 190

Can schools be doing more to teach mental health education?

Stepping Into The Present Moment with Bijan Pousti – Ep 188

Bijan shares his journey of being on a Spiritual path

Value Yourself & Creating Change with Marvyn Harrison – Ep 186

Learn the importance of knowing your self value & creating change

The Cycle of Change with Max Klymenko – Ep 184

Max Klymenko is the self-proclaimed ‘Brain of Tik Tok’

Chanel: Body Image & Defining Success – Ep 182

Chanel Harris is a cycle blogger and content creator joins me to talk success and body image.

Flora Beverley: Keeping Active For A Healthy Body & Mind – Ep 180

Flora Beverley is a food and fitness blogger, sustainability writer and mental health advocate

Emile Heskey: Dealing With Pressure – Ep 178

Emile Heskey is a former football player who had an illustrious career playing for Leicester City, Liverpool, England

Empower Yourself Through Your Struggles with Ben Woodward – Ep 174

Ben Woodward is a personal transformation strategist and author of The Empowerment Paradox

Tom Grennan: Lockdown Learnings & The Power of Reflection – Ep 172

Tom Grennan is a singer/songwriter and we dive in deep into life and learnings in lockdown

Emma Mumford: How The Law Of Attraction Can Work For You – Ep 170

Emma Mumford is an award-winning life coach & mentor and best-selling author.

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