Darius Charles: Overcoming Adversity With A Positive Mind – Ep 152

Darius Charles is a professional football player, but 18 months ago he was faced with a career-threatening injury

Julia Hobsbawm: Embracing Simplicity In Life – Ep 151

Author and speaker, Julia Hobsbawm, joins me to talk about finding simplicity in life.

Jehnny Beth: Express Yourself Through Your Feelings – Ep 149

Jehnny discusses what she has learnt through the journey of creating her first solo album

Ciara London & Sinead Harnett: Learning To Love Yourself – Ep 148

Two best friends, Ciara London and Sinead Harnett share their self love journeys.

Sophie Hellyer: Honesty & Integrity For Yourself – Ep 147

Sophie Hellyer is a surfer, cold water swimmer, yoga teacher and environmental & feminist activist.

Tony Riddle: Refine Your Life During Lockdown – Ep 145

Tony Riddle is back on the podcast after popular demand! And has plenty more wisdom to help you get through lockdown.

Clemmie Telford: The Power Of Being Honest – Ep 144

An open and honest conversation with Clemmie Telford

Vicki Psarias: Adapting To Change & Being Grateful For Simple Things – Ep 143

On this episode I’m joined by Vicki Psarias, who is an award-winning filmmaker, blogger (Honest Mum) and author of ‘Mum Boss’.

Vanessa Vanderpuye: Rise Up To Be Your Best – Ep 141

Actress Vanessa shares her story on how she has balanced her career whilst battling Endometriosis.

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